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A stroke survivor dedicated to helping people with disabilities live full lives.
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Kitchen Products
PAUL: I don't mind cooking. I make simple meals, and try to be healthy.
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Opening Jars
PAUL: One of my favorite new tools is my electric jar opener. I have always had an under-the-cabinet bottle and jar opener. You slide the lid into the v-shaped grip and turn. This works okay one-handed for small bottles and jars, and I use it to open my hobby glue and paint jars. But this kind of opener is hard to use for larger jars, like salsa and spaghetti sauce jars, and sometimes I had to ask Stephanie to open them with two hands. Now, I use the electric opener all the time. It's quick and easy even with one hand.
STEPHANIE: I use it when I cook, too. It's great for women because we have weaker wrists. We bought one for my mom and she uses it all the time. Ours is white, to match our kitchen.
Black & Decker JW200 Lids Off Automatic Jar Opener, JW-200. Order online
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Iced Tea Maker PAUL: I like to drink iced tea all year-round, and usually make a pitcher at a time. To do this safely with one hand, I use a Iced Tea Maker, instead of a kettle. A full kettle of boiling water is difficult to pour into a pitcher, even if you haven't suffered a stroke. This Iced Tea Maker is light-weight and quick and easy to use. I brew green tea with a bag of peppermint tea for flavor. It's very refreshing and healthy.
Order online
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Fruit and Vegetable Brush
PAUL: I like to eat fresh fruits and vegetables. My favorites are apples, pears, peaches, nectarines, grapes, and sweet red peppers. I use a brush with suction cups to hold it to the bottom of the sink under the faucet. It's quick and easy to use with one hand..You can also use it as a fingernail brush. Order online
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Important Daily Helper
Staying healthy after a stroke often requires taking multiple medications. It is very important to take them on schedule, as the doctor directs. Missing doses or mixing them up can make you sick.Order online or order online.
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Popping for Health
I enjoy fresh popped popcorn at home, and after reading the research that popcorn can contribute to a healthy diet I might eat a little more. I don't use microwave popcorn - it's too expensive, has extra calories, some gets burned, and it's hard to open with one hand.To see one like mine, Order online.
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One-Handed, One Touch, No Cord
I do most of the cooking, and I like small, simple, can-do kitchen products that are reasonably priced and easy to use with one hand. I tried the "one-touch automatic can opener" and have been very impressed. It uses batteries, so it can be part of your camping or emergency kit. I put it on the can, and push the button one time. It works its way all around the can, stopping when the lid is completely cut, without jagged edges, so it is safe to lift the lid off. .For cans with pop-tops (hard to pop off with one hand), I turn the can over and use the opener on the bottom. Order online
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Brain Food: Flax Seed
I survived a stroke, so taking good care of my brain is very important to me. Research shows that omega-3 fats help your brain and overall health--which I get by sprinkling a teaspoon of ground flaxseed on my cereal every morning. A bag of dry roasted whole flaxseeds from a gourmet grocery store lasts for months. Flaxseeds should be kept in the freezer in a container (like a plastic food saver) until you are ready to grind them and eat. I grind them easily with one hand in a coffee mill--the same small electric grinder used for coffee beans. To see a coffee mill like mine, Order online
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Measuring With One Hand
I cook dinner often and need to measure a tablespoon of oil just using one hand. I found the small size OXO GOOD GRIPS Angled Measuring Cup. I put the cup on the counter and pour in the oil to the exact amount I need. The patented angled surface lets you read measurement markings by looking straight down into the cup. To see a measuring cup like mine, Order online
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The Cutting Edge
My right hand is paralyzed, so I hold my fork with my left hand. To cut food with one hand, I use the Solid Handle Rocker Knife. It looks like good silverware. It is stainless steel and dishwasher safe and only weighs 3 ounces. The specially designed, curved blade allows food to be cut with a rocking motion. To see one visit, Order online.
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Click here for other helpful everyday products. Click here for my recommended Aphasia Rehabilitation & Reference Books Click here for my favorite Internet resources and links Click here for a list of my books and tapes
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You are marvels! I just read the newsletter for the month [11/07], and it is simply priceless (I always read them, and they are all noteworthy, but this one is beyond good.) Paul, your book is in my book as something that all clinicians should have, read, pass on (ie, make them buy) to their clients. -Audrey Holland, Professor Emerita,University of Arizona
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I came across your website today and just wanted to congratulate you on providing a helpful resource for stroke survivors and healthcare professionals -Marisca Baldwin, The Pat Arato Aphasia Centre, Toronto,,Canada
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Reading problems? You can hear text with FREE text reader software described on our Access page
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The Stroke Survivor Premier Book Club System Easy...Affordable...Enjoyable... Motivational! Click for details.
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